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Hi, I'm Alex

CERTIFIED PERSONAL TRAINER
And I’m convinced that with the right guidance, everyone can lead a fit and healthy life.

PERSONAL TRAINING
& COACHING

BASED IN DELFT

Basic-Fit Leeuwenstein

FLEXIBLE LOCATION

Home, park, outside

ONLINE TRAINING

Train from anywhere

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– METHODOLOGY

My approach to personal training

I offer personalised fitness plans from loosing weight to getting fit, strength training, functional training, shape and tone.

In addition to tailored fitness plans, I provide ongoing support and motivation to help you achieve your goals effectively and sustainably.

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GOAL ORIENTED

I will focus the training to help you achieve your goals. Using personalized assessments and progress tracking, we'll keep your training focused on achieving your goals.

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PERSONAL

Tailor-made training program to reach your goals. With a flexible approach, we adjust the program as you progress, ensuring continuous adaptation to maximise your results.

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FUN

I provide variation and challenge so that the training remains fun.Through diverse activities and challenges ,we'll make sure your workouts are both enjoyable and effective.

– ABOUT ME

Hi, I’m Alex

My name is Aleksandar Todorovski and I have 12 years of experience as personal trainer. Personal contact with customers and seeing them make progress - that's what I do it for. I have now given more than 10,000 personal training sessions. My youngest customer was 10 years old, the oldest 88 years old.

My hobbies are skiing, tennis and of course fitness - I don't just put others to work ;)

I am a certified professional as I obtained my Bachelor's degree in fitness, sport & health from the University of Skopje in North Macedonia. To stay informed of the latest developments, I am a member of Europe Active. I am registered in the European Register of Exercise Professionals (REPS) as an Advanced Exercise and Health Specialist and Master Trainer, the highest level achievable.

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– SERVICES

We have different packages available

I offer both personal training and coaching, at the gym, online via video call, or at your home where I'll handle the equipment.  

It doesn’t matter if you already have experience with training or not. 

€25

per session

INCLUDED

45 minute session

  • Advice on a topic for 1 or 2 people

  • Session online or in person at Basic-Fit Leeuwenstein (Delft)

Types of advice

  • Dietary advice

  • Technique explanation

  • Exercise recommendation to achieve your goal

€60

per session*

INCLUDED

60 minute workout

  • Individual guidance for 1 or 2 people

  • Professional supervision

  • Training at Basic-Fit Leeuwenstein (Delft), online or at home (Delft and Rotterdam area)

 

The frequency of trainings is determined on individual basis

* Price of the personal training session varies depending on the package

PACKAGE 1 | 20 sessions at € 60 per session

PACKAGE 2 | 10 sessions at € 65 per session

PACKAGE 3 | 5 sessions at € 70 per session

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– PROCESS

The process

If what you’ve heard so far resonates with you, these are the steps we'll take.

 From initial consultation to regular check-ins, I'm here to quide and support you every step of the way.

1. INTRODUCTION

We will have a 45-60min intake were we will discuss:

  • Your experience with training

  • What motivates you?

  • What you want to achieve?

  • Any injuries or relevant health conditions

2. ADVICE

Based on the initial intake I will give you advice and explain how the sessions will look like:

  • Recommendation of sessions per week

  • Type of training, exercises

  • Introduction workout

3. TRAININGS

Based on the first training I will asses your condition and create a plan for the upcoming 4-6 weeks. Afterwards we will adjust the programme according to your progress.

Every training will be different to keep you engaged and motivated.
I will also provide advice for extra training session on your own to help you achieve your goals

– REVIEWS

Reviews of customers

Ik train nu al een paar jaar met veel plezier bij Alex en ik merk duidelijk verschil.

 

Ik doe nu oefeningen die ik niet voor mogelijk hield en heb een mooier postuur.

 

Tijdens elke (online) les zorgt hij door motivatie en een geintje dat ik het beste uit mezelf haal.

- MARIETTE

– CONTACT

Get in touch

💌  We've received your email. We'll reply as soon as possible

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